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Your body strives to maintain optimum health by keeping all of its systems in balance. Along with proper nutrition, exercise and rest, massage relaxes tense muscles and stimulates the body’s communication lines to help it do its job — to assist with recovery and to keep you feeling your best.
Even for the healthiest person, massage offers major benefits like:
- Calming the central nervous system
- Increasing circulation
- Elongating tight muscles
- Loosening toxins from the tissues for elimination
- Boosting immunity
If you’re just looking to enhance your health or want an occasional respite from everyday stress and strain, scheduling a massage is essential.
For those who work in a high-stress environment or have daily activities that risk causing repetitive-motion injuries or postural issues, weekly sessions might be best. So, make regular massage a priority in your life for a healthier tomorrow!
[/av_textblock] [/av_three_fifth][av_two_fifth min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-8ieer’] [av_image src=’https://www.eazyslim.co.za/wp-content/uploads/2018/09/Massage-2.jpg’ attachment=’1769′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=’av-jm976ewk’ admin_preview_bg=”][/av_image] [/av_two_fifth][av_hr class=’invisible’ height=’15’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-98hp9n’ admin_preview_bg=”] [av_button label=’Book your Health Transformation Session Here’ link=’page,113′ link_target=” size=’x-large’ position=’center’ icon_select=’no’ icon=’ue800′ font=’entypo-fontello’ color=’theme-color’ custom_bg=’#444444′ custom_font=’#ffffff’ av_uid=’av-9eyifv’] [av_hr class=’invisible’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-98hp9n’] [/av_section] [av_section min_height=” min_height_px=’500px’ padding=’default’ shadow=’no-shadow’ bottom_border=’no-border-styling’ id=” color=’main_color’ custom_bg=’#4ebf83′ src=” attachment=” attachment_size=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” av_uid=’av-4l5b6j’] [av_heading tag=’h2′ padding=’15’ heading=’Massage for Circulation’ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#ffffff’ size=” subheading_active=” subheading_size=’20’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-mmcob’][/av_heading] [av_three_fifth first av_uid=’av-4du66r’] [av_textblock size=” font_color=’custom’ color=’#ffffff’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-44dgr7′ admin_preview_bg=”]The skin is the largest organ in our body. Massage increases the blood circulation to the skin which improves the skins overall complexion and health.
Massage therapy improves circulation, alleviates muscle soreness
Massage therapy can help ease sore muscles and improve blood flow for people who are active as well as for those who do not exercise. The sore, tired knots of muscles are reduced or eliminated and once again the increased circulation to the muscles aids in healing and regeneration. Those effects can last for more than 72 hours, researchers found. People with poor circulation or limited ability to move are among those who could benefit most from massage therapy.
The squeezing and pulling also flushes lactic acid from the muscles and improves the circulation of the lymph fluid which carries metabolic waste away from muscles and internal organs.
This results in lower blood pressure and improved body function. Improved blood circulation is just one more benefit of massage therapy.
[/av_textblock] [av_button label=’Book Here’ link=’page,113′ link_target=” size=’x-large’ position=’center’ label_display=” icon_select=’no’ icon=’ue800′ font=’entypo-fontello’ color=’theme-color’ custom_bg=’#444444′ custom_font=’#ffffff’ av_uid=’av-9eyifv’ admin_preview_bg=”] [/av_three_fifth][av_two_fifth av_uid=’av-1bz63′] [av_image src=’https://www.eazyslim.co.za/wp-content/uploads/2018/09/massage-2.jpg’ attachment=’1775′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=’av-jm97tut4′ admin_preview_bg=”][/av_image] [av_textblock size=” font_color=’custom’ color=’#ffffff’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jm97k7qt’ admin_preview_bg=”]Massage is a fantastic way to bring more balance into our lives. Promotes faster healing of strained muscles, sprained ligaments, fractures, and reduce the formation of excessive scar tissue. It relieves pain, anxiety, stress, and depression. Consider that you have to schedule a portion of your day to have a full body massage, and in that time you cannot be reached by any outside stressors such as work issues.
With the burden of having to be responsible for anything for at least an hour or two lifted, you can actually begin to physically feel yourself relax. While all this happens we slip into a deeper than usual state of relaxation and the endorphins released improve our sense of wellbeing.
[/av_textblock] [/av_two_fifth] [/av_section] [av_section min_height=” min_height_px=’500px’ padding=’default’ shadow=’no-shadow’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” custom_arrow_bg=” id=” color=’main_color’ background=’bg_color’ custom_bg=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” attachment=” attachment_size=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” av_element_hidden_in_editor=’0′ av_uid=’av-4l5b6j’] [av_heading heading=’Diabetes’ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=” subheading_active=” subheading_size=’20’ margin=” margin_sync=’true’ padding=’15’ color=” custom_font=’#ffffff’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jmbyc72m’ admin_preview_bg=”][/av_heading] [av_two_fifth first av_uid=’av-1bz63′] [av_hr class=’invisible’ height=’20’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-jm98eghw’ admin_preview_bg=”] [av_image src=’https://www.eazyslim.co.za/wp-content/uploads/2018/09/foot-massage-2.jpg’ attachment=’1780′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=’av-jm98a08t’ admin_preview_bg=”][/av_image] [/av_two_fifth][av_three_fifth av_uid=’av-4du66r’] [av_textblock size=” font_color=” color=’#ffffff’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-44dgr7′ admin_preview_bg=”]Massage is seen as a luxury we participate in during vacation or on a special occasion. However, according to Allied Health Schools, massage dates all the way back to 2700 BC and was originally used in medicine. The benefits of a Vascuflow Massage therapy is incredible and can range from stimulating the lymph system, lowering the blood sugar levels, to removing toxins from the body.
Vascuflow Massage improves the blood circulation in the body and reduces the ill effects developed due to diabetes such as hardening of arteries.
[/av_textblock] [av_textblock size=” font_color=’custom’ color=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jm97k7qt’ admin_preview_bg=”]Massage therapy is known to have benefits on lowering anxiety and stress and the effects are likely to extend to people with diabetes to some extent. Stress is known to negatively affect diabetes control and therefore reductions in stress may result in improved blood glucose levels.
It may be a good idea for you to get foot massages when you have diabetes. Not only will it allow for good circulation in your feet and legs, but it can also give your feet the relief they need.
[/av_textblock] [/av_three_fifth][av_button label=’Book Here’ link=’page,113′ link_target=” size=’x-large’ position=’center’ label_display=” icon_select=’no’ icon=’ue800′ font=’entypo-fontello’ color=’theme-color’ custom_bg=’#444444′ custom_font=’#ffffff’ av_uid=’av-9eyifv’ admin_preview_bg=”] [/av_section][av_section min_height=” min_height_px=’500px’ padding=’default’ shadow=’no-border-styling’ bottom_border=’no-border-styling’ bottom_border_diagonal_color=’#333333′ bottom_border_diagonal_direction=” bottom_border_style=” custom_arrow_bg=” id=” color=’main_color’ background=’bg_color’ custom_bg=’#4abcf9′ background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” attachment=” attachment_size=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” av_element_hidden_in_editor=’0′ av_uid=’av-bfwryr’] [av_heading heading=’Cellulite’ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=” subheading_active=” subheading_size=’15’ margin=” margin_sync=’true’ padding=’17’ color=’custom-color-heading’ custom_font=’#ffffff’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jmbycd68′ admin_preview_bg=”][/av_heading] [av_one_half first min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-vkjfv’] [av_textblock size=” font_color=’custom’ color=’#ffffff’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-2ms03v’ admin_preview_bg=”]Cellulite is a concentrated collection of fat cells that have bulged into the skin’s middle layer, where they pull on connective tissue to create an unattractive, dimpled skin surface. Cellulite progresses through four stages and the sooner you begin to treat your cellulite, the more success you will have.
A cellulite massage works to reduce cellulite by rolling and suctioning different parts of the body to restore circulation and the flow of nutrients to problem areas. While regular treatment cannot completely rid the body of cellulite, especially as it gets more advanced, it can help prevent further deterioration of the tissues and reduce both pain and swelling.
[/av_textblock] [/av_one_half][av_one_half min_height=” vertical_alignment=” space=” custom_margin=” margin=’0px’ link=” linktarget=” link_hover=” padding=’0px’ border=” border_color=” radius=’0px’ background=’bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=’vertical’ src=” background_position=’top left’ background_repeat=’no-repeat’ animation=” mobile_breaking=” mobile_display=” av_uid=’av-tkqkb’] [av_hr class=’invisible’ height=’10’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-jm98eghw’ admin_preview_bg=”] [av_image src=’https://www.eazyslim.co.za/wp-content/uploads/2018/09/Cellulite.jpg’ attachment=’1791′ attachment_size=’full’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=’av-jm98a08t’ admin_preview_bg=”][/av_image] [/av_one_half][av_hr class=’invisible’ height=’15’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-jm98eghw’ admin_preview_bg=”] [av_button label=’Book Here’ link=’page,113′ link_target=” size=’x-large’ position=’center’ label_display=” icon_select=’no’ icon=’ue800′ font=’entypo-fontello’ color=’custom’ custom_bg=’#ffffff’ custom_font=’#4abcf9′ av_uid=’av-9eyifv’ admin_preview_bg=”] [av_toggle_container initial=’0′ mode=’accordion’ sort=” styling=” colors=” font_color=” background_color=” border_color=” av_uid=’av-jmaka116′] [av_toggle title=’Read More…’ tags=” av_uid=’av-am8cj’]To get rid of cellulite, you need to strengthen and hydrate your body’s cells and the connective tissue in your body, which can be achieved through massage therapy as well as changing your diet, exercise regime, and water intake. Additionally, manual lymph drainage massage is considered to be a beneficial treatment for cellulite.
Water retention and cellulite are linked
Most of the factors that cause fluid retention may also cause loss of skin firmness, inflammation, connective tissue fibrosis, and fat accumulation, literally affecting all aspects of cellulite, so usually fluid retention is linked to the problem of cellulite for most women. A good cellulite treatment should always effectively address fluid retention as well as all the other aspects of cellulite.
15 lifestyle factors that typically lead to water retention, switching off “good” genes and turning on “bad” genes
- Lack of blood vessel nourishing nutrients: protein, antioxidants, polyphenols/flavonoids and highly unsaturated fatty acids (HUFAs)
- Toxins, anti-nutrients and inflammation-producing foods that damage the blood and lymph vessels or impair their natural function: saturated fat, oxidized fatty acids, hydrogenated fats, sugar, excessive alcohol, and highly processed foods
- Prolonged standing up, sitting down or crossing of the knees
- Food intolerances or allergies that lead to low-grade chronic inflammation
- Leaky gut syndrome that allows undigested food particles, bacterial toxins, and other substances to enter the circulation and irritate/inflame the lymph and blood vessels
- The contraceptive pill or other hormonal contraception, such as patches, injections etc. that increase blood viscosity and therefore capillary blood flow
- Lack of sleep, that causes vein wall muscular tension and impairs vessel tissue repair
- Inactivity/lack of exercise, essential for lymphatic and vein function; constipation that causes vein and lymph vessel obstruction
- Pregnancy (works in the same way as constipation, but in addition leads to extra fluid retention due to the action of oestrogen)
- Smoking that causes vasoconstriction and blood vessel damage
The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials. The primary function of the lymphatic system is to transport lymph, a fluid containing infection-fighting white blood cells, throughout the body.
[/av_textblock] [av_heading tag=’h3′ padding=’10’ heading=’What is Lymphatic Drainage?’ color=” style=’blockquote modern-quote modern-centered’ custom_font=” size=” subheading_active=’subheading_below’ subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-cvw5v’][/av_heading] [av_textblock size=” font_color=” color=” av_uid=’av-7vw83′]During a Lymphatic Drainage treatment, the lymph nodes are gently “pumped” releasing blockages from accumulated waste. The elimination of toxins is then encouraged with gentle pressure specifically designed to use the correct applied hand pressure and direction to stimulate the flow of the lymphatic fluids. You may experience a significant decrease in swelling, retained water in the legs, bloating, sinus pressure resulting in a lighter, cleaner feeling overall.
[/av_textblock] [av_image src=’https://www.eazyslim.co.za/wp-content/uploads/2017/03/Lymphatic-massage-1100×430.jpg’ attachment=’482′ attachment_size=’featured’ align=’center’ animation=’no-animation’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ av_uid=’av-221ch7′][/av_image] [/av_three_fifth][av_two_fifth av_uid=’av-1xqm9f’] [av_heading tag=’h3′ padding=’10’ heading=’Benefits of Lymphatic Massage ‘ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#00aeef’ size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-3yaj’] These are health benefits of the lymph massage: [/av_heading] [av_hr class=’invisible’ height=’80’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-1k09yr’] [av_textblock size=” font_color=” color=” av_uid=’av-50ucj’]- Reduces cellulite.
- Clears water retention or edema from the legs
- Relieves – Swollen, heavy and feet.
- Reduces symptoms relating to PMS syndrome.
- Creates a vastly improved Immune System Response
- Improves skin condition and complexion
- Elimination of excess water and toxins from the body, activating the cells’ ability to regenerate and repair tissues.
*Disclaimer
Eazy Slim treatments are considered complementary. The information is designed for educational purposes only. Eazy Slim is NOT a licensed medical practice. Any information or treatments from Eazy Slim is not intended in any way to substitute professional medical advice, diagnosis or treatment and does not establish a physician-patient relationship between you and Eazy Slim. [/av_textblock] [/av_one_full] [/av_section] [av_section min_height=” min_height_px=’500px’ padding=’small’ shadow=’no-border-styling’ bottom_border=’no-border-styling’ id=” color=’main_color’ custom_bg=’#4ebf83′ src=” attachment=” attachment_size=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” av_uid=’av-bfwryr’] [av_one_full first av_uid=’av-ba2yq3′] [av_heading heading=’Reflexology’ tag=’h2′ style=’blockquote modern-quote modern-centered’ size=” subheading_active=’subheading_below’ subheading_size=’15’ margin=” margin_sync=’true’ padding=’10’ color=’custom-color-heading’ custom_font=’#ffffff’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-jmbycn2b’ admin_preview_bg=”][/av_heading] [/av_one_full][/av_section][av_section min_height=” min_height_px=’500px’ padding=’default’ shadow=’no-shadow’ bottom_border=’no-border-styling’ id=” color=’main_color’ custom_bg=’#ffffff’ src=” attachment=” attachment_size=” attach=’scroll’ position=’top left’ repeat=’no-repeat’ video=” video_ratio=’16:9′ overlay_opacity=’0.5′ overlay_color=” overlay_pattern=” overlay_custom_pattern=” av_uid=’av-az0il7′] [av_three_fifth first av_uid=’av-asmx5n’] [av_heading tag=’h3′ padding=’10’ heading=’What is a Reflexology Treatment?’ color=” style=’blockquote modern-quote modern-centered’ custom_font=’#00afef’ size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-127y9n’][/av_heading] [av_textblock size=” font_color=” color=” av_uid=’av-agu8kr’]Reflexology is a technique that involves the application of pressure along specific meridian and nerve points for health benefits. The therapy is performed predominantly on the feet. Foot reflexology has become very popular and has benefits for providing relief from various medical conditions.
The art of foot reflexology works the same as acupuncture as it concentrates on specific nerve points on the foot. The nerve points correspond to various organs in the body and when pressure is applied, it helps in improving the function and health of the organs as well as relieving various illnesses.
Any form of illness in the body is reflected as a lump which corresponds to an area on the foot. When massaging is conducted on the foot, it helps to improve vitality as well as stimulating the area.
Eazy Slim Reflexology is focused on facilitating healthy metabolic organ function, promoting release of toxic build-up and helping lymph and blood circulation for enhanced gut health, hormone balance and weight loss results.
[/av_textblock] [av_hr class=’invisible’ height=’20’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-aae2jv’] [/av_three_fifth][av_two_fifth av_uid=’av-a7uz8b’] [av_heading tag=’h3′ padding=’10’ heading=’Benefits of Foot Reflexology Massage’ color=” style=’blockquote modern-quote modern-centered’ custom_font=’#00afef’ size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-38e4r’][/av_heading] [av_hr class=’invisible’ height=’10’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-9wscx7′] [av_textblock size=” font_color=” color=” av_uid=’av-9mo51f’]- Stimulates nerves
- Improves energy levels
- Promotes stress relief and relaxation
- Facilitates removal of toxins
- Eliminates pain brought by migraines and headaches
- Speeds up healing
- Ease side effects of cancer
- Improves blood and lymph circulation
- Lowers blood pressure
Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient. The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath or inhaling them, but the most popular and effective are through massage.
[/av_textblock] [av_heading tag=’h3′ padding=’10’ heading=’Benefits of Aromatherapy massage’ color=’custom-color-heading’ style=’blockquote modern-quote’ custom_font=’#ffffff’ size=” subheading_active=” subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=”] What is Indian Head Massage [/av_heading] [av_textblock size=” font_color=’custom’ color=’#ffffff’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-5d6p57′ admin_preview_bg=”]- Reduces stress
- Fights depression
- Manages pain
- Improves blood pressure
Indian head massage originated in India over 1000 years ago and began as a way of keeping the hair in good condition. It is based on the ancient healing system of Ayurveda.
Indian head massage is great for relieving the stress and tension in our everyday lives. The technique uses controlled movements and has a strong effect on the three higher chakras – the mind, body, and spirit. The Chakra is the energy vortex that we need to remain striving and because the massage works on the neck and shoulders, tension is relieved almost instantly.
[/av_textblock] [av_image src=’https://www.eazyslim.co.za/wp-content/uploads/2017/03/head-massage-300×200.jpg’ attachment=’421′ attachment_size=’medium’ align=’center’ styling=” hover=” link=” target=” caption=” font_size=” appearance=” overlay_opacity=’0.4′ overlay_color=’#000000′ overlay_text_color=’#ffffff’ copyright=” animation=’no-animation’ av_uid=’av-3wcmlv’ admin_preview_bg=”][/av_image] [/av_three_fifth][av_two_fifth av_uid=’av-1bz63′] [av_heading tag=’h3′ padding=’10’ heading=’Benefits of Indian Head Massage:’ color=’custom-color-heading’ style=’blockquote modern-quote modern-centered’ custom_font=’#ffffff’ size=” subheading_active=’subheading_below’ subheading_size=’15’ custom_class=” admin_preview_bg=” av-desktop-hide=” av-medium-hide=” av-small-hide=” av-mini-hide=” av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” margin=” av_uid=’av-kzosj’][/av_heading] [av_hr class=’invisible’ height=’50’ shadow=’no-shadow’ position=’center’ custom_border=’av-border-thin’ custom_width=’50px’ custom_border_color=” custom_margin_top=’30px’ custom_margin_bottom=’30px’ icon_select=’yes’ custom_icon_color=” icon=’ue808′ font=’entypo-fontello’ av_uid=’av-3f25nn’] [av_textblock size=” font_color=’custom’ color=’#ffffff’ av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-3b114b’ admin_preview_bg=”]- Ease headaches and migraine
- Relax muscles
- Relax and tones facial muscles
- Stimulate the hair and scalp
- Help localized blood and lymphatic circulation
- Boost the immune system
- Restore joint movement
- Relieve Sinusitis
- Reduce stress
- Release anxiety
- Relieve eyestrain
- Relieve insomnia
Swedish massage therapy involves mild, moderate or deeper strokes on the back, arms, legs, neck and other body parts to target tissues and muscles for maximal pain relief, stress release and relaxation.
Swedish massage helps promote healing while targeting pain, injuries, stress and stiffness using gliding, kneading, tapping, friction and light shaking—designed to ease back pain and help relaxation.
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As you age your muscles often weaken, especially if you lead a sedentary life. Repeated massage helps strengthen muscles in many cases. The pampering effect of a soothing massage can offers many benefits and alleviate physical and emotional issues, including the following:
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- Manage anxiety and stress
- Ease depression
- Improve circulation
- Lower blood pressure
- Reduce backache pains
- Lessen headaches
- Reduce arthritis pain
- Ease sore muscles
- Reduce spasms and cramps
- Create a meditative state
- Increase range of motion