MAssage
For Health & Wellness
With Eazy Slim
MASSAGE FOR HEALTH AND WELLNESS
Your body strives to maintain optimum health by keeping all of its systems in balance. Along with proper nutrition, exercise and rest, massage relaxes tense muscles and stimulates the body’s communication lines to help it do its job — to assist with recovery and to keep you feeling your best.
Even for the healthiest person, massage offers major benefits like:
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If you’re just looking to enhance your health or want an occasional respite from everyday stress and strain, scheduling a massage is essential.
For those who work in a high-stress environment or have daily activities that risk causing repetitive-motion injuries or postural issues, weekly sessions might be best. So, make regular massage a priority in your life for a healthier tomorrow!
MASSAGE FOR CIRCULATION
The skin is the largest organ in our body. Massage increases the blood circulation to the skin which improves the skins overall complexion and health.
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improve circulation, alleviate muscle soreness
Massage therapy can help ease sore muscles and improve blood flow for people who are active as well as for those who do not exercise. The sore, tired knots of muscles are reduced or eliminated and once again the increased circulation to the muscles aids in healing and regeneration. Those effects can last for more than 72 hours, researchers found. People with poor circulation or limited ability to move are among those who could benefit most from massage therapy.
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The squeezing and pulling also flushes lactic acid from the muscles and improves the circulation of the lymph fluid which carries metabolic waste away from muscles and internal organs.
This results in lower blood pressure and improved body function. Improved blood circulation is just one more benefit of massage therapy.
bringing balance and improving healing
Massage is a fantastic way to bring more balance into our lives. Promotes faster healing of strained muscles, sprained ligaments, fractures, and reduce the formation of excessive scar tissue. It relieves pain, anxiety, stress, and depression. Consider that you have to schedule a portion of your day to have a full body massage, and in that time you cannot be reached by any outside stressors such as work issues.
With the burden of having to be responsible for anything for at least an hour or two lifted, you can actually begin to physically feel yourself relax. While all this happens we slip into a deeper than usual state of relaxation and the endorphins released improve our sense of wellbeing.
Diabetes
Massage is seen as a luxury we participate in during vacation or on a special occasion. However, according to Allied Health Schools, massage dates all the way back to 2700 BC and was originally used in medicine. The benefits of a Vascuflow Massage therapy is incredible and can range from stimulating the lymph system, lowering the blood sugar levels, to removing toxins from the body.
Vascuflow Massage
Vascuflow Massage improves the blood circulation in the body and reduces the ill effects developed due to diabetes such as hardening of arteries.
Massage therapy is known to have benefits on lowering anxiety and stress and the effects are likely to extend to people with diabetes to some extent. Stress is known to negatively affect diabetes control and therefore reductions in stress may result in improved blood glucose levels.
lowering stress & anxiety
helps control diabetes
It may be a good idea for you to get foot massages when you have diabetes. Not only will it allow for good circulation in your feet and legs, but it can also give your feet the relief they need.
cellulite
Cellulite is a concentrated collection of fat cells that have bulged into the skin’s middle layer, where they pull on connective tissue to create an unattractive, dimpled skin surface. Cellulite progresses through four stages and the sooner you begin to treat your cellulite, the more success you will have.
A cellulite massage works to reduce cellulite by rolling and suctioning different parts of the body to restore circulation and the flow of nutrients to problem areas. While regular treatment cannot completely rid the body of cellulite, especially as it gets more advanced, it can help prevent further deterioration of the tissues and reduce both pain and swelling.
MASSAGE THERAPY CAN HELP IF YOU HAVE A BUSY LIFESTYLE?
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LYMPHATIC SYSTEM DRAINAGE TREATMENT
Cellulite is a concentrated collection of fat cells that have bulged into the skin’s middle layer, where they pull on connective tissue to create an unattractive, dimpled skin surface. Cellulite progresses through four stages and the sooner you begin to treat your cellulite, the more success you will have.
During a Lymphatic Drainage treatment, the lymph nodes are gently “pumped” releasing blockages from accumulated waste. The elimination of toxins is then encouraged with gentle pressure specifically designed to use the correct applied hand pressure and direction to stimulate the flow of the lymphatic fluids. You may experience a significant decrease in swelling, retained water in the legs, bloating, sinus pressure resulting in a lighter, cleaner feeling overall.
Benefits of Lymphatic Massage
REFLEXOLOGY
Reflexology is a technique that involves the application of pressure along specific meridian and nerve points for health benefits. The therapy is performed predominantly on the feet. Foot reflexology has become very popular and has benefits for providing relief from various medical conditions.
The art of foot reflexology works the same as acupuncture as it concentrates on specific nerve points on the foot. The nerve points correspond to various organs in the body and when pressure is applied, it helps in improving the function and health of the organs as well as relieving various illnesses.
Any form of illness in the body is reflected as a lump which corresponds to an area on the foot. When massaging is conducted on the foot, it helps to improve vitality as well as stimulating the area.
Eazy Slim Reflexology is focused on facilitating healthy metabolic organ function, promoting release of toxic build-up and helping lymph and blood circulation for enhanced gut health, hormone balance and weight loss results.
Benefits of Foot Reflexology Massage
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AROMATHERAPY
Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation in the recipient. The essential oils are extracted from the parts of herbs and plants and contain all the properties of the plants themselves. There are several ways of applying the oils, including adding the oils to your bath or inhaling them, but the most popular and effective are through massage.
Benefits of Aromatherapy massage
INDIAN HEAD MASSAGE
Indian head massage originated in India over 1000 years ago and began as a way of keeping the hair in good condition. It is based on the ancient healing system of Ayurveda.
Indian head massage is great for relieving the stress and tension in our everyday lives. The technique uses controlled movements and has a strong effect on the three higher chakras – the mind, body, and spirit. The Chakra is the energy vortex that we need to remain striving and because the massage works on the neck and shoulders, tension is relieved almost instantly.
Benefits of Indian Head Massage:
Swedish Massage
Swedish massage therapy involves mild, moderate or deeper strokes on the back, arms, legs, neck and other body parts to target tissues and muscles for maximal pain relief, stress release and relaxation.
Swedish massage helps promote healing while targeting pain, injuries, stress and stiffness using gliding, kneading, tapping, friction and light shaking—designed to ease back pain and help relaxation.
As you age your muscles often weaken, especially if you lead a sedentary life. Repeated massage helps strengthen muscles in many cases. The pampering effect of a soothing massage can offers many benefits and alleviate physical and emotional issues, including the following:
Results Disclaimer
Eazy Slim treatments are considered complementary. The information is designed for educational purposes only. Eazy Slim is NOT a licensed medical practice. Any information or treatments from Eazy Slim is not intended in any way to substitute professional medical advice, diagnosis or treatment and does not establish a physician-patient relationship between you and Eazy Slim.
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